Years Of Experience
A Journey Rooted in Healing
At Zero Gravity, wellness has never been about achieving perfection or chasing an ideal version of ourselves. It is about creating moments of presence—where the mind quiets, the body softens, and we begin to experience life with greater clarity, balance, and intention.
Our founder Sasha Calais works on a blend of sound, breath, and embodied practices to support nervous system regulation, guided by a neuroscience-informed approach.
Inspired by the transformative power of sound frequency, gentle movements, calming breathwork and a blend of reiki, Sasha founded Zero Gravity, BMY as more than a wellness studio. It is a community—a sanctuary where people from every walk of life are welcomed exactly as they are. Her entrepreneurial journey is rooted in a simple yet powerful belief:
True wellbeing isn't something we find. It is something we cultivate, one breath, one movement, and one mindful moment at a time.
commitment to health and well-being
aim to deliver holistic experiences that grow on you
We advocate consistency, reliability, quality and a seamless experience for all your sessions which ensures healing.
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I recently attended a corporate sound bath workshop here at Zero Gravity by Breath Movements Yoga. It was my first time trying anything like this, so I didn’t really know what to expect going into it. Sasha was an amazing host and guided us through the whole thing.
Sasha has a calm and gentle way of guiding the practice. She encourages us to listen to our bodies, quiet the mind, and simply give ourselves permission to relax.
I had a wonderful experience at Breath Moments Yoga. I joined Sasha’s Somatic Sound Healing session and the She Who Chooses Herself workshop, and both were truly transformative.
I’ve been attending Sasha’s Breath Movement Yoga workshops since 2024 and honestly it has been such a meaningful part of my journey.
I’ve attended several of Sasha’s sound healing sessions and have deeply connected with each one. The experience is incredibly relaxing—almost like drifting into sleep.
This was my first time doing yoga, so this was a great experience for me. I enjoyed the session so much that I fell asleep midway through. 100% recommended
This is some “treatment” of the super extraordinary experiences. Just try it and float. It is so so beautiful. Thanks Sasha.
I’ve been attending classes with Sasha for over a year now, starting as an online student and moving to in-person sessions earlier this year.
Begin Your Healing Journey Today
Zero Gravity by BMY is the vision of Sasha Calais, a wellness entrepreneur whose passion lies in helping people reconnect with themselves through mindful movement, conscious breathing, and holistic wellbeing. For Sasha, wellness has never been about achieving perfection or chasing an ideal version of ourselves. It is about creating moments of presence—where the mind quiets, the body softens, and we begin to experience life with greater clarity, balance, and intention. Inspired by the transformative power of yoga, breathwork, meditation, and sound healing, she founded Zero Gravity as more than a wellness studio. It is a community—a sanctuary where people from every walk of life are welcomed exactly as they are. Her entrepreneurial journey is rooted in a simple yet powerful belief: True wellbeing isn't something we find. It is something we cultivate, one breath, one movement, and one mindful moment at a time.
